calmbirth®
Birth Right™ is proud to offer these classes for pregnant women, their partners and/or doulas.During calmbirth® classes you will learn about:
- How to access your natural inner resources to alleviate any fear, anxiety and tension experienced during pregnancy, labour and birth
- Practical skills of relaxation, breathing and visualization for pregnancy, labour, birth and beyond
- How a woman’s body is designed to give birth normally and calmly and how you can work with your body rather than resist it
- How belief’s and attitudes about birth can influence labour and make the difference between a positive birthing experience or a negative one.
- The importance of bonding with your baby and how this affects the rest of their life
You will leave these classes feeling empowered and in control of your own birthing experience